This is personal training with our Hex Health twist. Our personal trainers are exercise physiologists! Want does that actually mean?

-        You get minimum 4.5 years’ worth of university study in your trainer

-        Your exercise physiologists regularly treat people for injuries, chronic conditions and diseases

-        They’ve had 500 hours of practical placements as part of their degrees in hospitals, community health centres, GP clinics, private practices and strength conditioning gyms.

-        Exercise physiologists are experts in exercise prescription for healthy and unhealthy populations

-        They have training in psychology to ensure you can make positive and long term changes

-        Services may be partially or fully compensable under your private health scheme or with an appropriate Medicare referral from your GP

-        They won’t yell at you!

Just to name a few differences.

If you

-        Have been looking for a way to transition back from injury

-        Have a complex chronic condition but want to train regularly

-        Don’t feel comfortable in a gym environment?

-        Perhaps have tried and tried and tried to exercise, but can never be consistent?

-        Want to do strength and conditioning in Gippsland!?

-        Want a university qualified standard of knowledge in your personal trainer

Then our personal training services may be for you! Contact us today for a no obligation meeting to discuss how our personal training could suit your needs.